What are some alternative activities to doing drugs?

Alternatives to Using Drugs

• Exercise or playing sports releases natural endorphins and hormones that makes your body feel good.
• Find new hobbies, such as reading, painting, gardening, woodworking, etc.
• Learn a new language.
• Volunteer around your neighborhood.

What are drugs activity?

Activity, drug: A measure of the physiological response a drug produces in the body. A less active drug produces less response (and visa versa).

What are 5 benefits of being drug free?

Important Mental and Physical Benefits of Getting Sober

• Better Focus and Memory.
• Reduce Heart Attack and Cancer Risk.
• Look Younger and Lose Weight.
• You’ll Sleep Better.
• Increase Self-Esteem and Mental Health.
• You’ll Have Better Relationships.

What is drug free treatment?

Outpatient drug-free treatment is an alternative program that is therapy-based. Psychological, behavioral treatment, and other general rehab services are offered in a clinical setting instead of a live-in program.

What should you say when you refuse drugs?

Topic Overview

1. Look the person in the eye.
2. In a firm voice, tell the person you don’t want to drink or use drugs. Say something like:
3. Give a reason why you don’t want to drink or use drugs.
4. Ask the person not to ask you to drink or use drugs again.
5. If you notice that someone does have drugs, leave the area.

What are some drug-free alternatives?

Drug-Free Alternatives for Pain Relief

• Acupressure and acupuncture.
• Aromatherapy.
• Bodywork techniques, such as massage, spinal manipulation and therapeutic touch.
• Diet and nutrition.
• Exercise and strength training.
• Herbal products, nutritional supplements, glucosamine and chondroitin.

What are examples of drugs?

These include:

• alcohol.
• tobacco.
• cannabis.
• methamphetamines (e.g. MDMA) and other stimulants such as cocaine.
• new psychoactive substances — synthetic drugs.
• opioids, including heroin.
• the non-medical use of prescription drugs.

What are the side effects of drugs?

Some common examples mild adverse effects related to drugs include:

• Constipation.
• Skin rash or dermatitis.
• Diarrhea.
• Dizziness.
• Drowsiness.
• Dry mouth.
• Headache.
• Insomnia.

What are the benefits of being alcohol free?

What health benefits are associated with reducing (or eliminating) alcohol?

• Weight loss.
• Improved memory function.
• Deeper sleep.
• Balanced moods.
• Improved heart health.
• Enhanced liver function.
• Boosting your immune system.
• Is an alcohol-free lifestyle right for you?

How can we prevent drug misuse?

being aware of potential interactions with other drugs as well as alcohol. never stopping or changing a dosing regimen without first discussing it with the doctor. never using another person’s prescription and never giving their prescription medications to others.

What is a drug free workplace?

What is a “Drug Free Workplace?” It is an employment setting where all employees adhere to a program of policies and activities designed to provide a safe workplace, discourage alcohol and drug abuse and encourage treatment, recovery and the return to work of those employees with such abuse problems.

What are some activities to learn about drugs?

Get the facts about how drugs affect the brain and body using this complete book of printable skills pages, including activities that support reading comprehension, graphing skills, sequencing skills, and critical thinking. Check out the graph that shows data on prescription drug abuse. Then use the graph to complete a true-or-false quiz.

What can youth do to help Drug Free World?

To that end, youth are invited to join activities that promote drug-free living—activities proven popular and which can involve students and community members of all ages. Sign me up for the Foundation for a Drug-Free World Newsletter. Connect with us!

What can you do with the Drug Free Workplace Toolkit?

Drug-Free Workplace Toolkit. The Drug-Free Workplace Toolkit provides information to help employers develop and sustain successful drug-free workplace programs. Use the Drug-Free Workplace Toolkit to support workplace health and safety by creating and maintaining drug-free workplace policies and programs.

Where can I find resources for drug education?

This page contains online drug education resources – lesson plans, activities, videos – from different websites targeted to various grade levels that both parents and teachers can use. Teen vaping – of both tobacco and THC ( marijuana ) – is on the rise and is a growing concern in schools. Check out these resources on the topic.