What are the 6 wellness dimensions?

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

What are the 6 dimensions of wellness define and give an example of each?

The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. They are discussed in greater detail below. Physical: Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits.

What are the dimensions of wellness explain each dimensions?

There are eight Dimensions of Wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension is interconnected.

What are the 6 behaviors of intellectual wellness?

Practices that demonstrate intellectual wellness include

• Learning for the sake of learning.
• Pursuing interests outside of your vocation.
• Developing effective study and time management skills.
• Being interested in the views of others.
• Keeping abreast of current events, issues and ideas.

What are the 8 dimensions of wellness?

The Eight Dimensions of Wellness

• Emotional / Mental.
• Environmental.
• Financial.
• Intellectual.
• Occupational.
• Physical.
• Social.
• Spiritual.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 10 dimensions of wellness?

Wellness is dynamic and exciting. It’s comprised of emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual factors.

What are the 5 dimensions of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

What is the 7 dimensions?

The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

What are the 5 wellness dimensions?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the 4 types of wellness?

Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual. Read about each below.

Who is the creator of the six dimensions of wellness?

The Six Dimensions of Wellness Model was created by Dr. Bill Hettler, co-founder of the National Wellness Institute (NWI). This popular model is utilized by many wellness organizations to derive resources and services. 1. Physical Wellness

Is the Hettler 6 dimensional model a 7 dimensional model?

One of the common modifications to my original hexagonal model is a seven dimensional model in which the environmental focus, which was always part of the social dimension, has been added to the original six as a separate dimension.

What are the six dimensions of occupational wellness?

Occupational/Vocational wellness involves preparing and making use of your skills and talents in order to gain determination, contentment, and enrichment in your life. Achieving optimal occupational wellness allows you to maintain a positive attitude and experience satisfaction/pleasure in your employment.

What are the four dimensions of social wellness?

• It is better to ponder the meaning of life for ourselves and to be tolerant of the beliefs of others than to close our minds and become intolerant. • It is better to live each day in a way that is consistent with our values and beliefs than to do otherwise and feel untrue to ourselves. 4. Social Wellness