What is a log Viper press?

The Viper Press is a variation of the log clean and press where instead of stopping the movement after cleaning the log, the viper press requires an athlete to instead transition from the log clean straight into the press with no cessation of the movement.

What is a ViPR workout?

Dalcourt: ViPR is an acronym standing for Vitality, Performance and Reconditioning. Using the ViPR can bridge the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes.

What muscles does the log press work?

The log is much wider, which makes your body work much harder to stabilize the load throughout the movement. Since the log must be taken from the ground, you will engage your entire body to get the log overhead. Your legs, posterior chain, upper back and shoulders all have a turn as the exercise progresses.

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What do you need to know about Viper in go?

Viper is a complete configuration solution for Go applications including 12-Factor apps. It is designed to work within an application, and can handle all types of configuration needs and formats. It supports: Viper can be thought of as a registry for all of your applications configuration needs.

Why do I need Viper as a registry?

It is designed to work within an application, and can handle all types of configuration needs and formats. It supports: Viper can be thought of as a registry for all of your applications configuration needs. Why Viper?

What do you need to know about Viper car alarms?

Viper is the most recognized name in vehicle security and auto remote start systems, and an industry leader in cloud connected car technology. Viper products include car alarms, remote car starters, wireless home security and automation, window film, window tint, SmartStart, interface modules, accessories, transmitters and remotes.

What does Viper do for a configuration file?

Viper is here to help with that. Viper does the following for you: Find, load, and unmarshal a configuration file in JSON, TOML, YAML, HCL, INI, envfile or Java properties formats. Provide a mechanism to set default values for your different configuration options.