What are the health benefits of peony?

Peony Extract is a potent antioxidant and anti-inflammatory.” Historically (and even through today), Peony served as primarily an herbal remedy for a variety of physical ailments, including gout, arthritis, respiratory tract infections, menstrual cramps, liver disease, seizures, nerve pain, and migraines.

What does white peony root taste like?

The taste of the White Peony Root, like many Chinese herbs, ranges from bitter, to sour, to sweet. This health-giving root has been in cultivation since 900 BC, and is widely grown in the Zhejiang, Anhui, and Sichuan provinces of China. It is mostly consumed in the form of herbal teas or encapsulated as a supplement.

How do you cook white peony roots?

Preparation: Wash, remove head and tail and smaller roots, cook in boiling water, remove skin or peel, dry. Main actions according to TCM*: Tonifies the Blood and preserves the Yin. Nourishes the Liver and assists in the smooth flow of Qi. Regulates the meridians and eases the pain.

How much white peony should I take?

How much white peony should I take? The recommended dosage for white peony root 5-10 grams daily, boiled in water for oral use. Dosage may vary depending on the condition being treated and the severity of the condition.

What are the benefits of the red root herb?

Red Root Herb Benefits. According to the renowned naturopath and herbalist Sharol Tilgner, the Red root herb is an excellent lymphogogue – that is an herb which offers support to the lymphatic system. It remedies the stagnation and congestion of lymphatic fluids and boosts the immune system.

How are the herbs listed in White Rabbit?

The herbs are listed in alphabetical order by their common Western names with the common Eastern (Traditional Chinese Medicine/TCM) names, pin yin names, included in parenthesis. ( Alphabetical list of Eastern names .)

What can the white peony root be used for?

The White Peony Root is best used as a tonic for blood and as a “heat reducing” (or “heat removing”) herb for the liver.

What kind of herbs are used in Chinese medicine?

Another wonderful herb that finds frequent mention in classic Chinese medicine texts for its many wonderful healing properties is Bai Shao, more commonly known as the White Peony Root.