How many ounces of cereal can you get on WIC?

❖ Cereal is allowed in 11 to 36 oz sizes. ❖ Keep track of the cereal balance left on your WIC EBT card. ❖ Plan your cereal purchase so you are able to use all of the ounces for the month.

What cereals does WIC cover?

General Mills WIC-eligible foods

• Cheerios (original)
• MultiGrain Cheerios.
• Kix Honey.
• Kix Berry Berry.
• Kix.
• Rice Chex.
• Corn Chex.
• Cinnamon Chex.

What cereals are WIC approved NC?

B & G. •Cream of Wheat Whole Grain.

What kind of cereal can you get?

The 15 Healthiest Cereals You Can Eat

1. Oats. Oats are a nutritious cereal choice.
2. DIY Muesli. Muesli is both a healthy and delicious type of cereal.
3. Homemade Granola.
4. DIY Cinnamon Crunch Cereal.
5. Kashi 7 Whole Grain Nuggets.
6. Post Foods Grape Nuts.
7. Bob’s Red Mill Paleo-Style Muesli.
8. Ezekiel 4:9 Sprouted Grain Cereals.

Can you buy food with WIC?

The WIC program provides monthly benefits, to purchase healthy foods at most grocery stores. Not everything at the grocery store is eligible for purchase with your WIC Card, so know before you go.

Can you get Honey Nut Cheerios on WIC?

While Honey Nut Cheerios is not eligible for WIC, we felt it important to ensure that consumers are aware of the possible undeclared allergen for this very popular cereal and therefore have included that information.

What bread can I get with WIC?

Whole Wheat Bread/Whole Grain Bread/Other Whole Grains

• Whole wheat bread, buns and rolls.
• Whole grain bread, buns and rolls.
• Other whole grains, i.e., brown rice, bulgur, oatmeal, and whole-grain barley without added sugars, fats, oils, or salt (e.g., sodium).
• Soft corn or whole wheat tortillas.

Does WIC cover almond milk?

The WIC program offers soy beverage as an alternative to milk for those participants. Recently, other non-dairy beverages have become readily available as milk alternatives, such as almond and rice beverages. Those beverages are often marketed as healthier than cow’s milk.

Can you get almond milk on WIC?

Which cheese is WIC approved?

Must conform to FDA standard of identity at 21 CFR Part 133. Must be domestic cheese made from 100% pasteurized milk. Cheeses that are labeled low, free, reduced, less or light in sodium, fat or cholesterol are allowed.

What are the top 3 cereals?

The top 10 cereal brands

• Honey Nut Cheerios.
• Frosted Flakes.
• Raisin Bran.
• Cap’n Crunch.
• Cinnamon Toast Crunch.
• Frosted Mini-Wheats.
• Lucky Charms.
• Rice Krispies.

What is the #1 cereal in America?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.