Does Ilex Paraguariensis have caffeine?

Yerba mate (Ilex paraguariensis) is an evergreen tree that is native to South America, and contains relatively large amounts of caffeine.

What is yerba mate leaf extract used for?

The leaves are used to make medicine. Some people take yerba mate by mouth to relieve mental and physical tiredness (fatigue), as well as chronic fatigue syndrome (CFS). It is also taken by mouth for heart-related complaints including heart failure, irregular heartbeat, and low blood pressure.

What are mate leaves?

Yerba mate is an herbal tea. This tea, commonly known simply as mate, is popular in parts of South America. The leaves and twigs of the yerba mate plant are dried, typically over a fire, and steeped in hot water to make an herbal tea. Yerba mate may be served cold or hot.

Is it safe to drink Yerba Mate everyday?

Yerba mate is POSSIBLY UNSAFE when taken in large amounts or for long periods of time. Consuming large amounts of yerba mate (more than 12 cups daily) might cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats.

Is Yerba Mate a drug?

Yerba Mate is an herbal supplement that can be used to relieve mental and physical fatigue, diuretic, mood modifier, analgesic, depression and weight loss. More studies are needed to determine effectiveness. Yerba Mate is available under the following different brand names: Ilex paraguariensis.

Is it safe to drink yerba mate everyday?

Is yerba mate a drug?

Is yerba mate bad for your heart?

May Lower Your Risk of Heart Disease. Yerba mate contains antioxidant compounds, such as caffeoyl derivatives and polyphenols, which may protect against heart disease. Cell and animal studies also report that mate extract may provide some protection against heart disease ( 28 , 29 ).

Is yerba mate healthier than coffee?

Can Boost Energy and Improve Mental Focus. At 85 mg of caffeine per cup, yerba mate contains less caffeine than coffee but more than a cup of tea (4). Therefore, just like any other caffeinated food or beverage, it may increase your energy levels and make you feel less tired.

What kind of tree is Ilex paraguariensis from?

Ilex paraguariensis (yerba mate) is an evergreen tree from the holly family that grows in the subtropical forests of Paraguay, Uruguay, and the Parana state of Brazil. In a study, an aqueous extract of I. paraguariensis leaves showed antiviral activity against HSV-1 in vitro [31].

What kind of drink does Ilex paraguariensis make?

Ilex paraguariensis, also known as yerba mate, is the main raw material for chimarrão, tereré, roasted and toasted yerba mate, traditional South American infused drinks. These drinks are consumed hot or cold, and the habit could be considered a form of social interaction.

What kind of vitamins are in Ilex paraguariensis?

Ilex paraguariensis contains vitamins (A, B1, B2, B3, C and E), minerals (potassium, magnesium, calcium, manganese, iron, selenium, phosphorus and zinc), various polyphenols (caffeoyl derivatives such as chlorogenic acid) and some flavonoids (rutin, quercetin, kaempferol and luteolin).