What is on the hCG diet menu?

According to the HCG diet website, here are a list of the approved foods:

• Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
• Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
• Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.

What fruit can you eat on hCG?

HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.

What can you eat on the hCG diet loading phase?

Here’s a list of some ideas of foods you can include in your two day loading phase:

• Rich dressings e.g. Hollandaise sauce, mayonnaise.
• Fried meats e.g. chicken, pork.
• Meats e.g. bacon, pork ribs, beef franks, hamburger, sausage.
• Cheese, butter, cream cheese, heavy cream, milk shakes.
• Avocados, guacamole, nuts.

Can you eat cheese on HCG?

It is important for you to consume healthy foods during these meals. Your meals must be spread out so they last all day. You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. Avoid foods with a lot of starch like potatoes and corn.

How do I keep the weight off after the HCG diet?

A few suggestions include:

1. Stay hydrated. Dehydration is a major factor in feeling hungry.
2. Don’t be afraid to eat. After aggressive calorie-restriction it can be difficult to feel confident with a higher-calorie diet.
3. Support regeneration and energy with a daily multivitamin.
4. Be patient.

How can I speed up weight loss on hCG?

Can you eat bananas on hCG diet?

ChiroThin Approved Food List. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

Can you eat cheese on hCG?

How can I maximize my weight loss on hCG diet?

What happens if you don’t eat on hCG diet?

“If you don’t eat, you’ll lose weight,” says Cohen, “but it’s not a practical, sustainable, or safe method.” The usual menu is the one outlined in 1954 by the diet’s creator, A.T.W. Simeons, in Pounds and Inches: A New Approach to Obesity. Here’s a peek at what breakfast, lunch, and dinner look like on the hCG diet.

What hCG foods can you eat?

Lean Protein on hCG. Most of the calories on the hCG diet come from very lean proteins, including white meat poultry, white fish, shellfish and very lean red meat such as veal.

What is the HCG diet list?

HCG diet food list vegetables. The largest variety of choices for the HCG diet comes from the vegetable list, and there are several choices available including asparagus, beet greens, celery, cabbage, cucumbers, swiss chard, chicory, fennel, lettuce, onion, radishes, spinach, and tomatoes.

What is HCG meal plan?

In a nutshell: The Hcg Diet Plan is a doctor-supervised, medical weight loss program that combines hormone therapy with whole food eating. Menu options are heavy in vegetables and lean proteins, as well as fruit options and limited grains.

What is the HCG diet plan?

The Hcg Diet Plan is a whole food cleanse, habit-basher, high protein, high vegetable, healthy carb, hydrating, mindset-shifting, game changer. It is a hormone therapy, medical weight loss protocol designed to utilize the body’s natural metabolism potential and give your body the opportunity to establish a lower set-point weight.