Useful tips

What is the highest bench press for a 14 year old?

What is the highest bench press for a 14 year old?

14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds)

Is 225 a good bench?

But according to most strength standards, a 225 bench for a woman under 200 pounds would be an extremely competitive (advanced or elite) level lift. If you’re a woman and you can rep 225, you should be competing in professional powerlifting.

What is the world record bench press for a 15 year old?

360 Pounds
15-Year-Old Mahailya Reeves Bench Pressed A Record-Breaking 360 Pounds. Watch this 15-year-old girl bench press 360 pounds, breaking a state record.

What is the highest bench press for a 12 year old?

Nicknamed Little Arnie after musclemen Arnold Schwarzenegger, Kyle now trains in the gym four times a week and can shift 600lb (272kg) with his legs, 309lb (140kg) deadweight and bench-press 200lb (90kg).

How much can a 13 year old bench?

What Is The Average Bench Press Of A 13 Year Old? The average bench for a male 13-year-old is 0.8 times bodyweight. The average bench for a female 13-year-old is 0.7 times bodyweight. Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women.

What is the world record for a 13 year old bench press?

225 pounds
MAPLE HEIGHTS, Ohio — Sean McCall isn’t just your average kid. At 13 years old, he’s lifting 225 pounds. It’s an accomplishment that broke the bench press world record with the World Raw Powerlifting Federation.

Can the average man bench 225?

The average man’s muscles are capable of lifting more than that. With just a couple months of practice, the average man has 1-rep maxes of: 225 pounds on the back squat. 175–185 pounds on the bench press.

Can a 16 year old bench 225?

Most 16 year olds are able to bench press using 10 to 25 pound plates (65~95 lbs). A well developed 16 year old who has put in time in the gym will be able to bench 45’s and maybe even 45’s+25’s (135–185 lbs). Finally, a 16 year old beast will be around 200~245 lbs for a 1 max rep.

Should a 15 year old bench press?

Advanced Standards for Teens At this level, your 15-year-old-boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound. An advanced female lifter of the same age who weighs 130 to 150 pounds can bench press 144 to 158 pounds.

Who is the strongest 16-year-old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars.

Who is the strongest 13 year old?

Trenton Cramer of Parma set a world record in the deadlift for the 13-year-old 148-pound weight class in Toledo on May 11.

How much does a 13 year old weigh?

How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.

What’s the record for the NBA bench press?

The NBA has historical records of every draft combine since the 2001 class on their website. The max bench press test consists of athletes bench pressing 185 for the maximum number of reps while maintaining proper form.

Which is the progression of the bench press?

Progression of the bench press world record. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique.

What’s the max bench press at the NBA combine?

The max bench press test consists of athletes bench pressing 185 for the maximum number of reps while maintaining proper form. Keep, a 6’11” center, went undrafted in 2003 out of San Diego and went on to play in the Philippine Basketball Association. Max vertical leap – 45.5 inches by Kenny Gregory, 2001-2002

Who is the only person to bench press over 1, 100 pounds?

Tiny Meeker’s last lift at the Cajun Hardcore Powerlifting meet, Dec. 14 in Buena, Texas was 1,102 pounds, making him the only man in the world to officially bench press over 1,100 pounds. “The 1,102 is the big mile-marker that no one (had) ever done,” Meeker said.