How do you use ion cleanse?

How does it work? Your feet are placed into a warm, specifically saline water with the ion cleanse array. Positive or negative ions are generated into the water and absorbed through your feet and into your circulation. Here, they bind on to toxins and flush them out through the skin in the feet and into the water.

How often should you ion cleanse?

How Often Should I Do an Ionic Foot Bath? Generally speaking, most people can obtain the highest benefits from enjoying an IonCleanse session 2-3 times per week, but this number depends on one’s condition and the goals of the patient. Sessions typically last 30 minutes for adults and 15-20 minutes for children.

What kind of salt do you use in an ion foot bath?

Himalayan pink sea salt is added to the water to create a mineral rich solution that will be transferred into the body through the 2000+ pores in your feet through osmosis.

How do you flush toxins out of your body through your feet?

Foot detox recipes

1. Epsom salt foot soak. To make this foot soak, add 1 cup of Epsom salts to a footbath containing warm water.
2. Apple cider vinegar soak. Some people drink apple cider vinegar to encourage detoxification.
3. Baking soda and sea salt soak.
4. Bentonite clay foot mask.
5. Olive oil foot scrub.

How do you remove toxins from your liver?

4. Adopt a liver-friendly diet

1. Eat a variety of foods. Choose whole grains, fruits and vegetables, lean protein, dairy, and healthy fats.
2. Get enough fiber.
3. Stay hydrated.
4. Limit fatty, sugary, and salty foods.
5. Drink coffee.

How effective is ionic foot detox?

Although research on foot detoxes is limited, there is some evidence to suggest that the practice isn’t effective. Researchers in a 2012 study took an in-depth look at the IonCleanse foot bath and found that the foot detox did nothing to reduce toxin levels in the body.

How does apple cider vinegar detox your feet?

Apple cider vinegar soak Some people drink apple cider vinegar to encourage detoxification. To make a detox bath using apple cider vinegar, add 1 cup of the vinegar to a tub of warm water and soak the feet for 20–30 minutes. Vinegar may also deodorize the feet.

Can you really draw toxins out of your feet?

There’s no reliable evidence that detox foot pads work. Manufacturers of detox foot pads say that their products draw toxins out of your body while you sleep. Some manufacturers have claimed that detox foot pads also treat high blood pressure, headaches, cellulite, depression, diabetes, insomnia and aid in weight loss.

What are the benefits of ionic detox foot bath?

The primary benefit of an ionic detox footbath is that it enhances the body’s own natural detoxification abilities. This allows the body to remove heavy metals and other toxic elements from the body more efficiently. Assisting the body’s natural detoxification process results in: A stronger immune system.

How do I do an ionic foot detox at home?

Ionic Foot Bath Soak your feet in warm water to open the pores. Add 1 cup of sea salt, 1 cup of Epsom salt and 2 cups of baking soda to the water. Dissolve all ingredients in boiling water and, when the water cools to a comfortable level, soak your feet for 30 minutes.

What are the symptoms of toxins in your body?

Some signs that your body has a toxin buildup include:

• Brain fog.
• Hair loss.
• Fatigue.
• Brittle toenails.
• Bad breath.
• Nausea.
• Weight gain.

What do you need to know about ionic cleansing?

Ionic cleansing utilizes a foot bath apparatus that includes a bowl you fill with saltwater and electrodes contained inside that delivers a low-level electric current during treatment. Those being treated believe that the water changes color because of the toxins being released through their feet.

How does an ionic cleansing foot bath work?

Ionic cleansing utilizes a foot bath apparatus that includes a bowl you fill with saltwater and electrodes contained inside that delivers a low-level electric current during treatment. You place your feet in the foot bath for around 30 minutes. The water in the bowl eventually turns the color of rust and develops a marked sludge on top.

When to go to the ion detox spa?

If you feel tired after the treatment then we recommend that you use the Ion Detox Foot Spa during the afternoon or evening, that way you will be able to give your body the rest required. If on the other hand you feel full of energy then we recommend you have Ion Detox Foot Spa session during the morning or early afternoon. Disclaimer

What to do if ion detox machine does not work?

If the wrist strap is not properly connected, the machine will not function properly. Make sure the wrist strap is on the wrist and securely attached. Make sure the cord is not being pulled too tightly and severing the connection. If necessary, use a slightly damp piece of paper towel between the wrist and wrist strap.