How long do you have to do physical therapy for a broken ankle?

In general, physical therapy for a broken ankle lasts about 6 to 8 weeks. Your personal experience with PT may be shorter or longer depending on your specific injury. Continuing your home exercise program is a component of your rehabilitation.

How long does it take to walk properly after a broken ankle?

It takes around 6- 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their everyday activities by around three months – endurance improves over time and as your strength improves.

Do you need rehab after a broken ankle?

Even if your ankle fracture has healed, you still need physical therapy to ensure your ankle and lower leg are in pristine condition. When a fracture occurs, the area is generally immobilized, so the body can heal the fracture.

Will my ankle ever be the same after a break?

If it’s a low-to-medium grade ligament injury or a stable bone fracture, then it’s highly likely that the ankle will be similar to before. With more severe ligaments and unstable fractures, there is always some difference in flexibility and appearance.

What happens if you don’t do physical therapy after ankle surgery?

It’s important to get moving and functioning as soon after the procedure; otherwise, the following can occur: Decreased blood flow to the area can negatively affect healing at the surgical site. Muscles can weaken and atrophy if they go too long without use.

What is the fastest way to heal a broken ankle?

Rest: Rest is key. Staying off your injury will help you heal faster. You will likely wear a cast to help keep the foot and ankle immobilized. Ice: Ice the area for 20 minutes at a time to help with swelling and inflammation.

Can you fully recover from a broken ankle?

You can expect most ankle fractures depending on how severe they are, to take 4-8 weeks for the bones to heal completely and up to several months to regain full use and range of motion of the joint. More severe fractures, especially those requiring surgical repair, may take longer to heal.

How long will my ankle be swollen after fracture?

The foot and ankle become swollen, painful and can no longer hold any weight. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture.

What happens if you don’t do rehab after surgery?

Decreased blood flow to the area can negatively affect healing at the surgical site. Muscles can weaken and atrophy if they go too long without use. Not learning or relearning proper movement can put stress on the knees.

How do I know if my broken ankle is healing?

Signs Your Broken Bone Is Healing

1. What You Experience During Healing. The following steps are what you will go through as your broken bone is healing:
2. Pain Decreases.
3. Range of Motion Increases.
4. Swelling Goes Down.
5. Bruising Subsides.
6. Orthopedic Clinic in Clinton Township, MI.

How can physical therapy help after an ankle fracture?

How Does Physical Therapy Help? Flexibility Exercises. Flexibility is key when it comes to good ankle function. Strengthening Exercises. After a long time of not being able to walk or run, you might notice that your bones won’t have the same weight-bearing ability as before. Balance Exercises. A weak ankle following a fracture injury can be very unstable.

Do I need physical therapy after a leg fracture?

Almost everyone who requires surgery to repair a femur fracture will need physical therapy to regain the use of their leg. Physical therapy for a broken leg can help expedite the recovery process, leading to a restoration of standing, walking, and running in a shorter period of time. A broken femur can be a very painful injury for the patient affected.

What happens after ankle surgery?

Immediately after surgery, your ankle will be immobilized for a few weeks. Once the wounds are healed, you will be fitted for either a cast or a boot. Many surgeons use a removable boot. The boot protects the ankle as it heals but can be removed to allow washing, wound checks, and icing.