Why is follow through important in softball?

A follow-through is the report card for what happens before delivery of the ball. It’s the direction your arm travels after release. It’s important because it dissipates energy in the throwing arm in order to avoid injury and allow the ball to move at maximum speed at the release point.

Why do softball pitchers turn sideways?

We’re going to be talking about body rotation during your pitch. Her body turns and rotates sideways, and this is going to allow her arm to come straight back as if she was tracing that wall. If her shoulders don’t open up enough, you’re going to end up seeing pressure on the arm.

What do you need to know about Fastpitch pitching?

One of the first things to master when practicing fastpitch softball pitching is your grip on the ball. Your grip can make or break your pitch. For most pitchers, it’s helpful to turn the ball so that the seam makes “U” shape to the side, rather than facing up.

What happens at the end of a softball pitch?

The follow-through is also part of what you do with your feet at the end of the pitch. Take your step, and what happens is, when you’re a right-handed pitcher, the drag foot’s going to come up after you release the ball, and we never want to see the right foot go past the left foot.

What’s the best way to start pitching softball?

The best place to start is with the basic softball pitching form. It doesn’t matter if you’ve been playing softball for years or are brand new to the sport. Either way, it helps to make sure you have a thorough understanding of the basics of fastpitch pitching mechanics.

Why do softball pitchers turn their stride foot?

INSTEAD: A slight turn of the stride foot upon landing is enough to get pitcher sideways. Originally, pitching coaches thought turning the power/push foot was necessary for pitchers to be able to get “open” in their pitch. However, it is now a well-known fact that this actually hinders a pitcher’s forward motion and results in a speed reduction.