Are peanut butter smoothies bad for you?

Peanut butter is also a great addition to any smoothie. The heart healthy fats and fiber naturally found in peanut butter helps make any protein packed smoothie more nutritionally balanced.

How many calories in a Kauai peanut butter bomb smoothie?

Hawaiian-themed and health-focused Kauai offers many healthy meals and fitness-ready smoothies – but the chain’s peanut butter bomb (loaded with extra whey protein) isn’t shy to pack on the bulk….Kauai.

Is a banana and peanut butter healthy?

It’s a perfect option because banana smoothies like this recipe are good for you. Bananas are high in fiber, potassium, and vitamins B6 and C. Peanut butter has protein and healthy fats too (I recommend using a brand of natural peanut butter with less added sugar).

What kind of peanut butter does Planet Smoothie use?

2, 2017) – Planet Smoothie® (www.PlanetSmoothie.com) introduces three Balanced Smoothies for health conscious consumers, two of which are made using PB2®, a one of a kind powdered peanut butter that’s full of all the great nutrients and flavor.

How do you make a peanut butter banana smoothie?

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

How to make peanut butter bomb for two?

In the blender, grind the rolled oats into a flour or just use oat flour. In a food processor, process together the ingredients for the crunch balls (except for the rice crisp cereal). Adjust to taste. If batter is dry, add a touch more liquid. Stir in the cereal and form into tiny balls. I made about 19. Store leftovers in freezer. 2.

What kind of yogurt do you use for a peanut butter smoothie?

Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. I typically use 1 cup yogurt, and 2 cups water, sometimes a little more. Who ever thought of peanut butter smoothies are genius.

How many carbs are in a peanut butter banana smoothie?

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. A refreshing smoothie, perfect for breakfast or snack-time. Get a full year for $5! Cook 5-star weekday dinners every time. Per Serving: 335 calories; 18.8 g fat; 34.1 g carbohydrates; 12.8 g protein; 10 mg cholesterol; 203 mg sodium.