Is a deadlift platform worth it?

Lifting platforms provide a protected area to drop heavily loaded barbells to the ground. This is most commonly done with Olympic-style lifting as well as deadlifts. The platform will protect the floor, weights, and your bar. Outside of this style of lifting, they are not needed in most home gyms.

What is the point of a deadlift platform?

A lifting platform absorbs some of that force, prolonging the use of your home gym equipment. Makes lifting safer. A platform makes lifting safer in a few ways. First, it allows you to easily bolt your rack to a stable surface, ensuring that it stays put during all your lifts.

How big is a deadlift platform?

Deadlift platforms: Your standard pre-made deadlift platforms is typically four feet tall by eight feet wide. This isn’t a regulation size, but for the average gym, you’ll usually see these platforms with a 4-6 foot length and an eight foot width.

Do you need plywood for deadlift platform?

For your base layers, you just need 4′ x8′ sheets of 3/4” plywood. This will probably come in 23/32” sizing, since it’s lower grade. You’re looking for CDX, RTD, or OSB sheets. We have used BC grade plywood for a majority of our platforms.

How to build your own portable deadlift platform?

DIY Steps – Portable Deadlift Platform. Here are the step-by-step instructions to easily build your own soundproof weightlifting platform. These are very simple and should take no more than a couple of hours to put together if you take your time. Step 1 – Coat Top Platform With Polyurethane

How much does a weight lifting platform cost?

It should cost between $100 – $200 at the most. This design will make it very easy for you to move it around. The average deadlift platform is 4’ x 8’ and fairly thick, which makes it heavier than the one I’m going to show you how to build.

How big is the board for a deadlift?

Hey guys, just made this deadlift platform and thought I would share my info with you guys. (3) 7/16″ 4’x8′ OSB Boards — these are basically half inch cheap plywood/particle boards. I guess you could use fancier plywood but it would just cost more

Can you use a 4×4 sheet for a deadlift?

If you could find a 4×4 sheet instead, you would save probably 15-20 bucks. also if you dont use the tie down webbing itll be cheaper as well. I chose to add webbing straps between the bottom layers of the plywood so we could lift it and move it out of the way easily.