How many calories does an Einstein Bagel have?
How many calories does an Einstein Bagel have?
270
Nutrition Facts
Calories 270 | (1130 kJ) | |
---|---|---|
Sodium | 480 mg | 20% |
Total Carbohydrate | 56 g | 19% |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g |
How many calories are in a multigrain bagel?
H‑E‑B Multigrain Bagel
Calories | 340 |
---|---|
Calories from Fat | 40 |
Calories from SatFat | 5 |
Are Grain Bagels healthy?
Some varieties of bagels are made from whole grains. Whole grains are high in dietary fiber and antioxidants. They have been found to offer some protection against diabetes, cancer, and obesity. Whole grains also have B vitamins, iron, selenium, and magnesium.
Are bagels worse than bread?
In terms of carbs and calories, there are about 3.15 slices of bread in the average plain bagel (a bagel contains 245 calories, a slice of bread has 79 calories). Okay, so yes, bagels are more dense, caloric and potentially less healthy than a piece of bread, but would you stake your happiness on that?
How many calories are in an Einstein Bros bagel?
How may calories are in a Einstein Bros Bagels Classic Plain Bagel? Answer: 260. How many calories are in a Einstein Bros Bagels Garlic? Answer: 270. How many carbs are in a Einstein Bros Bagels Onion? Answer: 59g. How much fat is in a Einstein Bros Bagels Onion and Chive Shmear? Answer: 11g. Coffee Decaf. (R, M, L)
How many saturated fats are in Einstein Bagels?
However, individual caloric needs may vary. Visit www.mypyramid.gov for more information. Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Last item update: 2/5/2019 Nutrition and Allergen Information Serving Size Weight (g.) Calories Calories From Fat Total Fat (g.) Saturated Fat (g.)
What kind of potatoes are in Einstein Bagels?
Potato Bagel topped with Hash Brown Potatoes melted into place with Six Cheeses. The health and safety of our guests and team members is our top priority. We are closely monitoring the situation with Coronavirus (COVID-19) and following the public health recommendations from the CDC and World Health Organization.