Can I substitute kangkong with spinach?

If you don’t have kangkong then you can use equal amounts of: Fresh spinach. This will work steamed, stir-fried, or sauteed. The texture will be different.

Is kangkong a spinach?

If the scientific names are too much information, let’s do it differently: Spinach is what Popeye ate, swamp / water spinach is kangkong or kangkung (also goes by the name morning glory) in Southeast Asia, and alugbati is the common name of Malabar / vine spinach.

Is water spinach and spinach the same?

Despite its name, water spinach is not really spinach, nor is it related to spinach. It’s also not part of the brassica family, so it’s also unrelated to kale and its bitter leafy green ilk. All, however, have hollow stalks from which the leaves grow. Both stalks and leaves are eaten.

What part of kangkong is edible?

When ready, add the tender stems just before the leaves go in. The leaves of the kangkong are one of the hardiest leafy greens. This spinach can handle the heat better than some greens but it’s not invincible. It can disintegrate in your food if you leave it cooking on the stove.

What’s the best way to cook Sambal Kangkong?

COOKING METHOD FOR SPICY WATER SPINACH (SAMBAL KANG KONG) (10 min) In a wok, heat up 4-5 TBsp of oil over medium heat. Add in the shallots and fry until limp. Lower the heat and add in the blended chilli-belachan mixture. Turn heat to high and add in the kang kong stems, stirring until the stems are well coated with the sambal chilli.

How many calories are in Sambal Kangkong water spinach?

Malaysian Sambal Kangkong (Water Spinach) is a side dish that serves 4. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 17 calories. For 17 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals.

What kind of stir fry plant is kangkong?

Besides the Sambal Kangkong, this Thai-style stir-fry is equally popular across South-East Asia. It is also a plant with many different names; the Kangkong is also known as Water Spinach, Chinese Water Spinach, River Spinach, Ong Choy or Ong Choi, Chinese Morning Glory, Water Morning Glory or Chinese Water Morning Glory.

What kind of sauce do you use for sambal kangkung?

Add the onion-garlic-lemongrass paste, grated ginger, tamarind paste, shrimp paste, sugar, sambal oelek (or chilis, if that’s what you’re using) and about a teaspoonful of fish sauce. Cook gently over medium heat until the mixture separates from the oil. Add the kangkung stalks—the thick ones.