What are the fitness requirements for a prison officer?

You need to reach at least 25kg. Push and Pull Resistance Test – This will test your strength by measuring the force of kilogrammes when you push/pull against the equipment provided. The minimum requirement is 35kg.

What is the fitness test for the prison service?

bleep test
Fitness. We test your endurance and agility using a bleep test with a shuttle run between two points. We also test your upper body strength to see if you can hold a 7kg riot shield and grip a piece of equipment.

What are the entry requirements for the prison service?

be the minimum age of 18. pass security and identity checks prior to taking up the post. pass a health screening and a fitness test. pass a 12-month probationary period.

Do you have to do a fitness test to be a prison officer?

Prison officers will be expected to be able to write accurate and easily-understood case notes and reports. This brings me onto what the prison officer fitness test involves. You’ll need to pass a bleep test at level 5.4. This means running and keeping in time with the bleeps, until you hear four beeps past level 5.

What are the fitness requirements for the Royal Navy?

The Royal Navy requires new recruits to undergo fitness assessments as part of the recruitment process. Below is some information about the fitness requirements and standards. This information is presented for discussion – for up to date information see official sources.

How to prepare for the prison officer fitness test?

This brings me onto what the prison officer fitness test involves. You’ll need to pass a bleep test at level 5.4. This means running and keeping in time with the bleeps, until you hear four beeps past level 5. You’ll also do a shuttle run, a grip test and shield test (where you’ll need to show you can hold up a shield for a set period of time).

How many miles do you have to run to join Royal Navy?

Royal Navy Pre Joining Fitness Test Standards (time for 2.4km run) The Royal Marines Pre-Joining Fitness Test is slightly different – you will have to complete two 2.4km runs (1.5 miles) each with the treadmill set at a 2% incline.

What are the fitness tests for the Royal Marines?

Tougher fitness tests for candidates for the Navy, Royal Marines and RAF were introduced in January 2013. The testing includes a 2.4km treadmill run for candidates for the Royal Navy and Royal Marines and additionally press-up and sit-up tests for candidates for the Royal Air Force.