What are insecure attachment styles?

People with an insecure attachment style generally have trouble making emotional connections with others. They can be aggressive or unpredictable toward their loved ones—a behavior that is rooted in the lack of consistent love and affection they experienced in their childhood. 2

How do attachment styles affect romantic relationships?

The Mediating Role of Romantic Attachment in the Relationship Between Attachment to Parents and Aggression. Background: A secure attachment style could promote more intimacy in romantic relationships, while an insecure attachment style could be correlated with less positive romantic relationships in adulthood.

What are the 4 relationship attachment styles?

There are four main adult attachment styles: secure, anxious, avoidant, and fearful-avoidant.

How does insecure attachment affect relationships?

Those with insecure attachment styles, on the other hand, may tend to become needy or clingy in their closest relationships, behave in selfish or manipulative ways when feeling vulnerable, or simply shy away from intimacy altogether.

Which is an example of an insecure attachment style?

The three insecure patterns are avoidant, ambivalent, and disorganized. Avoidant: Avoidant people have a dismissive attitude. They shun intimacy and have many difficulties reaching for others in times of need. Ambivalent: Those with an ambivalent pattern are often anxious and preoccupied.

How to help someone with Attachment insecurity?

If you don’t already have a great therapist with expertise in attachment theory, find one. It might even be worth asking if they’ve ever had a patient or client who they’ve seen make the leap from insecure to secure attachment in their adult romantic relationships. Seek out partners with secure attachment styles.

How does a secure attachment style work in a relationship?

Adults with a secure attachment style can depend on their partners and in turn, let their partners rely on them. Relationships are based on honesty, tolerance, and emotional closeness. The secure attachment type thrive in their relationships, but also don’t fear being on their own.

Which is an example of an adult attachment style?

Over time, psychologists have further refined this idea to argue that early childhood attachment patterns predict adult attachment styles in romantic relationships later in life. While the exact terminology can vary depending upon which expert one consults, adult attachment styles generally come in four flavors: Secure: “Being close is easy!”