Are canned artichoke hearts good for you?

Nutrient Rich They are nutritious, providing an excellent source of fiber, vitamin K, and folate, a very good source of vitamin C and magnesium, and a good source of manganese and potassium.

What flavors go well with artichokes?

The purple flowering artichoke has a floral, citrusy aroma that pairs well with other citrus-scented ingredients such as lemons, limes, bergamots and grapefruit. Fresh herbs like basil, cilantro and even chile peppers complement the artichoke’s floral notes, as do meats like duck, bacon and fried gamba (shrimp).

Can you eat artichoke hearts straight from the can?

Take the time to pluck off the tough stuff. Or use canned artichoke bottoms, which are harder to find but are all flesh and totally tender. I’ve found that the worst downside to artichokes is eliminated in the canned kind: You can eat them without your accompanying glass of wine turning too sweet.

What’s the best way to cook artichoke hearts?

#6 Stir them into a creamy risotto, along with grated Parmesan cheese and finely grated lemon zest. #7 Mix Artichoke Hearts into potato salad along with fresh peas and diced red onion. #8 Add to a simple piccata sauce of butter, lemon juice, Non-Pareil Capers, and white wine and serve over pan-seared chicken or fish.

What to make with artichokes and spinach?

Chicken breasts, baked with Parmesan cheese and artichoke hearts, make for a… This is a fabulous lasagna made with an artichoke and spinach mixture which has… Parmesan cheese bubbles on the surface of this rich chafing-dish dipper that gets its… This is a rich, delicious dip that can be served with tortilla chips or slices of…

What should I add to my artichoke dip?

Very tasty. Would add a 1/2-tablespoon of lemon juice, 1/2 tsp. garlic powder, and maybe some Worsteshire sauce. Make sure to rinse the artichoke hearts, otherwise fishy taste occurs. Also, bake a few more minutes for extra golden top.

What to make with Jeffs garden artichokes?

Here are 14 ridiculously simple and delicious ways Jeff’s Garden Artichoke Hearts can make your meals even better. #1 Pair Jeff’s Garden Artichoke Hearts with tangy goat cheese to top a gourmet pizza.